When looking at hip surgery, there are two main choices: hip resurfacing and total hip replacement. With hip resurfacing offering a bone preserving alternative, the best option is entirely dependent on your condition, your age, your level of activity and your goals from treatment.

A hip replacement involves replacing the entire joint including the ball, the socket and the femoral neck. Hip resurfacing surgery solely replaces the hip socket.

But which should you opt for? Let’s delve into each treatment so you can make an informed decision when discussing with your orthopaedic

If you are experiencing an aching, stiffness, tenderness or sharp pain alongside your hip and upper thigh that just won’t ease, you may have hip bursitis. An inflammatory condition, it is a common cause of hip pain, especially in those who are over the age of 50.

When it comes to the causes, symptoms and treatment options for hip bursitis, we have you covered. In this guide, you will learn everything that you need to know so you can effectively diagnose your condition and relieve your pain.

What is Hip Bursitis? A Simple Explanation

In understanding hip bursitis, it is crucial to start with the bursae.

Hip pain can be a common occurrence, but it can make it harder to go about your daily activities. A critical joint for almost every movement, your hips are used for simple activities like getting out of bed as well as strenuous activities such as running. 

From minor twinges that cause slight discomfort to severe pain that impacts your quality of life, hip pain can vary greatly. If you are wondering when it’s time to see a doctor about your pain, you are not alone. Here’s everything you need to know about managing hip pain.

Common Causes of Hip Pain: From Minor Aches to Serious

It’s no secret that exercise is good for the body, but avoiding injury is essential. Knee health can often be compromised due to sudden movements, heavy impacts or overuse. Understanding how to prevent sports injuries such as knee issues is the key to maintaining optimal performance.

For guidance on how you can ensure that your knees stay in top condition, you have come to the right place. Here are our top tips to follow.

Understanding Your Knees: The Basics of Joint Health

As the biggest joint in the body, having an understanding of knee health is essential. The knee joint is responsible for connecting